Wellness

How To Prepare A Green CBD Smoothie?

Green CBD Smoothie

The nutritional power of a superfood green CBD smoothie is unparalleled. A simple drink packed full of everything your body needs is a genius approach to maintaining ultimate health and wellness. Add CBD into the mix and you’ve got yourself a supercharged superfood smoothie that is full of significant health benefits.

There are endless ways to make an infused green CBD smoothie. When smoothies are made with superfoods, you’re bound to get some of the most powerful nutritional benefits possible. Green CBD smoothies made from superfoods take your health and wellness to another level entirely.

What are superfoods?

Superfoods are foods (typically fruits and veggies) that are considered to be ‘more’ nutritious than others. These are the foods that are packed with nutrients and contain extra-large quantities of vitamins, minerals, and antioxidants. Superfoods are basically the ‘healthiest foods you can find. But what happens when you combine these supercharged health foods with the balancing benefits of CBD?

CBD has become one of the most popular wellness trends ever seen. This powerful, non-psychoactive cannabinoid is everywhere, and for good reason. Being that it contains several wellness-promoting properties, CBD is making waves worldwide.

When it comes to making superfood smoothies, you’ve got quite a few food options to choose from. Here are some common superfoods that are easily available and are also great for blending up delicious, nutritious smoothies.

  • Dark, leafy greens (spinach, kale, chard, arugula)
  • Berries (blueberries, raspberries, goji berries, acai berries, strawberries)
  • Avocado
  • Oats
  • Greek yogurt or kefir
  • Chia seeds
  • Hemp seeds
  • Pineapple
  • Papaya
  • Mango
  • Almonds, almond butter and almond milk
  • Cacao

CBD Mango Mojito

How to make a green CBD smoothie

A superfood smoothie is one thing, but a superfood smoothie with CBD helps you add an extra boost of benefits that are great for overall balance and wellness. CBD cocktails and CBD coffee are all the rage. So, why should green CBD smoothies be left behind?

We’ve listed some of the most amazing and healthy green CBD smoothie recipes. How do you add CBD to a smoothie, you ask? It’s pretty easy.

The best way to benefit from CBD added to a smoothie is to use either CBD oil tinctures or our Nano CBD Drops that are water-soluble. Simply add the desired amount of tincture or drops to your superfood smoothie after it’s blended, then blend for another 10-15 seconds to ensure that it’s fully incorporated. When it comes to CBD, make sure the amount is adjusted according to the person consuming it.

Here are 5 super green CBD smoothie recipes that are full of everything your mind and body need in order to thrive.

(Pro tip: For the best green cbd smoothie blending, add frozen ingredients first, and then liquid until it covers all ingredients. This allows for the best blending and smoothest smoothie. Freezing your ingredients beforehand is also a great way to achieve the perfect consistency.)

5 CBD smoothie recipes

1. Super antioxidant CBD smoothie

Ingredients

  • 1 cup kale
  • 1 cup spinach
  • ½ banana
  • Small handful almonds
  • Small handful cashews
  • 1 teaspoon cinnamon
  • 2 tablespoons cacao
  • ½ can full-fat coconut milk
  • ¼- ½ cup almond milk
  • 15mg+ CBD oil tincture or Nano CBD drops

Process:

Blend kale, spinach, banana, almonds, cashews, coconut milk and almond milk in a blender until smooth. Add cinnamon, cacao and the CBD and blend for 10-15 more seconds. Pour into a tall glass and enjoy!

2. Banana oatmeal CBD smoothie

Ingredients

  • ¼ cup rolled oats
  • ½ cup plain Greek yogurt
  • 1 banana
  • 1 teaspoon honey or CBD-infused honey
  • ¼ teaspoon cinnamon
  • 15mg+ CBD oil tincture or Nano CBD drops

Process:

Blend the bananas, rolled oats, Greek yogurt and almond milk in a blender until smooth. Add the honey, cinnamon and CBD and blend the mixture for 10-15 seconds or until it is fully incorporated.

3. Tropical CBD Smoothie

Ingredients:

  • 2 cups spinach or kale
  • ½ frozen banana
  • ¼ cup frozen pineapple chunks
  • ¼ cup frozen mango chunks
  • ¼ cup frozen or fresh papaya
  • ¼ cup plain Greek yogurt
  • ¼ cup coconut milk
  • 1-3 tablespoons honey or CBD-infused honey
  • 15mg+ CBD oil tincture or Nano CBD drops

Process:

Add the banana, pineapple, mango, papaya, greens, yogurt, and coconut milk to a blender and blend until smooth. Add the honey and CBD, blend for another 10-15 seconds, and relish it!

4. Chocolate beet and berry CBD smoothie

Ingredients:

  • 1 frozen banana
  • ½ cup raw beets, peeled and chopped
  • ½ cup strawberries
  • ½ cup blueberries
  • ½ cup coconut water
  • ½ cup coconut milk (may sub 1 cup coconut milk and omit coconut water)
  • 1-3 teaspoons cacao
  • 1-3 teaspoons honey or CBD-infused honey
  • 15mg+ CBD oil tincture or Nano CBD drops

Process:

Add the banana, beets, coconut water, and/or coconut milk into a blender and blend well until smooth. Add cacao, honey and CBD and blend for an additional 10-15 seconds until all ingredients are fully combined.

CBD Infused Recipes For Labor Day
5. Super Berry CBD Smoothie

Ingredients:

  • 1 frozen banana
  • 1/2 cup frozen strawberries
  • ½ cup frozen blueberries
  • ½ cup frozen raspberries
  • 1 small avocado
  • 1 cup plain Greek yogurt
  • ½ cup almond milk
  • 1-2 tablespoons honey or CBD-infused honey (can also be sweetened with 1-2 tablespoons pure maple syrup)
  • 1-2 tablespoons chia or hemp seeds
  • 15mg+ CBD oil tincture or Nano CBD drops

Process:

Add the banana, berries, avocado, Greek yogurt, and almond milk to a blender and blend well. Add honey or maple syrup, chia or hemp seeds, and CBD, and blend for an additional 10-15 seconds.

Smoothies are an amazing way to get the nutrition you need without having to sit and eat a huge meal. They’re the perfect food to start the day, to enjoy before or after a workout, or for an afternoon pick-me-up that’s far healthier for you than coffee.

CBD isn’t just used for a specific ailment. It’s used by countless people all over the globe who have discovered the many benefits of its non-psychoactive nature. From pet-owners who give it to their furry friends to world-class athletes and practically everyone in between, CBD has improved the lives of people everywhere.

Get your hands on TheraGreen’s uniquely formulated CBD products. We use clean and green ingredients to bring you the best CBD-infused products. Speak to our CBD specialist today at 818- 210-4619!

Recommended Read: How CBD Helps Your Digestive System [Ultimate Guide 2020]

How CBD Changed My Life